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Drink up: Hydration tips for summer soccer

Mon Jul 29, 2019 - Paul Kukk
Drink up: Hydration tips for summer soccer   by Dr. Dev Mishra   In a previous Youth Soccer Insider we discussed recognizing signs of heat illness. Now we will discuss an even more important strategy -- preventing dehydration and possible heat

Overuse Injuries: How parents can watch for the signs in their children

Sun Mar 24, 2019 - Sherrie Kukk
by Dr. Dev Mishra , Nov 1, 2018 During the recent U.S. Club Soccer webinar I participated in, I was asked this question by the host: “What advice would you give to a parent of a youth soccer player regarding being proactive or reactive to injuries and overall health?” The question was specific to soccer, but the point I make here is applicable to all sports. By far and away the area where we can have the greatest impact with a sport that’s in-season is in monitoring for overuse injuries. It’s easy to

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